Get cozy, grab a snack, and let’s learn together
Are you looking to learn more about Intuitive Eating, feeding your family, or nutrition for yourself? This is the place to get it.
Our online courses and live workshops will give you more in-depth information about different nutrition topics, and help you apply these tips and ideas to your everyday life.
Designed for busy schedules, our courses and workshops are broken down into bite-sized pieces so you can spend as much or as little time as you want each day learning.
Online Courses
We offer online self-paced courses so you can learn about nutrition, intuitive eating, and eating disorders at your own speed, from the comfort of your home. Courses are broken down into bite-sized sections to make it easy to watch a lot or a little at once.
Each course was developed using the most up-to-date knowledge, and includes interactive workbooks, activities, and additional learning information.
Many of our courses also include the option to schedule a coaching call with Stephanie to enhance your learning.
Sign up for the wait list for our courses here:
Live Workshops
Join us for live group workshops where you can learn more about a nutrition topic and get your questions answered.
Each workshop provides the most up-to-date and evidence-based information, ability to have your questions answered when you join live, and access to a recording of the webinar so you can watch it at any time.
Sign up for our live workshops here:
Ask a Nutritionist
Are you looking for quick answers to your nutrition questions? You’ve come to the right place! We offer free mini-webinars called “Ask A Nutritionist” about all different nutrition topics. Browse the collection of webinars below.
Each “Ask A Nutritionist” episode is based on questions we get every day, about feeding your kids, feeding yourself, and improving your relationship with food and your body.
Have an idea for a future webinar? Email us here.