Make peace with food
Trust your body
Enjoy eating again
Hi there!
I’m Registered Dietitian Nutritionist (RDN) Stephanie Van’t Zelfden, and this is Nutrition Hungry! I am a weight-inclusive, anti-diet dietitian that helps kids, adults, and families improve their health and their relationship with food using the science-based principles of Intuitive Eating.
Offering private one-on-one virtual counseling, affordable e-courses, and free resources, Nutrition Hungry is the destination for families who are looking to improve their health and their relationship with food, without dieting or focusing on the number on the scale.
Our approach
Stephanie is a dietitian, but she doesn’t believe in dieting. Instead, we offer a weight-inclusive and non-diet approach that takes the focus off of the scale and helps you feel more connected with your body.
We specialize in nutrition counseling and medical nutrition therapy (MNT) for: eating disorders, disordered eating, intuitive eating, picky eating, child nutrition concerns, and more.
Virtual nutrition counseling
With our private HIPAA-compliant video appointments, you can meet with a dietitian from the comfort of your home or office.
We are in network with many major insurance plans, and offer prompt-pay discounts for those paying out of pocket.
Schedule a free 15-minute Meet & Greet Call to learn more about nutrition counseling and see if we’d be a good fit to work together.
Resources
Courses
Enroll in our self-paced courses to learn about intuitive eating, eating disorders, and other nutrition topics.
You can also browse our archive of free mini-courses called “Ask a Nutritionist”.
Articles
Visit our articles to learn more about intuitive eating, eating disorders and food myths.
Plus, discover new recipes and tips to feeding yourself and your family a little bit easier.
Freebies
Browse our free downloads including coloring sheets, meal planning worksheets, and how-to guides for feeding yourself and your kids.
There’s plenty for kids and adults!
Shop
Check out what we’ve got in stock in our shop
